I sometimes feel like I'm going back in time. My heart has been racing more and I've had some heart palpitations, insomnia, and headaches like I haven't had in a few years. So, what does that all mean? I'm not sure. I'd like to think it means I'm reversing this problem and will start to feel myself again before too long. I have an appointment with an endocrinologist in March, so it will be interesting to get her take on all these things. Right now I'm pretty convinced that my problems are a combination of adrenal, thyroid, and candida issues. How to fix it all, I'd sure like to know. I hate feeling half-dizzy like I have the last few days. I'm eating as healthy as I can. I've removed all white sugar and white flour and products containing them and don't eat fruit high on the glycemic index. I've tried to balance protein, complex carbs, and healthy fats. I've tried to eat more non-starchy vegetables. I'm trying to exercise at least 3 times a week. It's not real strenuous exercise -- Wii Fit, Yoga Pilates, and a little basketball -- and I haven't been consistent as I should, but still. I should be feeling better than I do. I mean I'm 35, 5'7", and 125 pounds, don't drink or smoke, don't drink caffeine, eat healthy, and live a pretty low stress lifestyle. I should be feeling great -- but I'm not! I guess that's why I'm still continuing my quest for answers.
My eye twitch finally went away. Not sure what the cause of that was. Go figure!
